Chronic fatigue how mental stress and upset
Posted on May 15, 2008
Whether chronic fatigue is caused by fibromyalgia or some other chronic fatigue syndrome, it’s a relief to know that there is help out there. It may take some time to get the right diagnosis, other than the medical community is there to help. There isn’t much you can do except practice good habits for stress reduction and seek medical help with the problem if necessary. If you are dealing with chronic fatigue because of stress, it’s very likely that you already know it. It’s amazing how mental stress and upset can manifest in such physical ways. Worrying at night can drastically change the quality of the rest you get each night. Worrying during the day isn’t going to help much either.
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